Three things I LOVE!

Of course, I love myself first. If I didn’t, then nothing else would matter. It is because I love myself that I am aware of the three things I love the most.

Family– My husband and my son truly are my heart.  I focus on getting better every day so that I can be the best I can be for them.

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I come from a decent sized family.  Talking to any of them – my parents, sisters, brother, cousins, etc – is usually a joy and a blessing that I don’t take for granted.

Faith – I can do everything through my God who strengthens me.  Battling back from my hysterectomy has taken a lot of faith that I would heal.  Daily prayer and going to Mass regularly helps me to remain connected to God.  I hope that sharing “Faith & Fitness Fridays” with you helps you to connect as well.

Fitness – I may not be an elite athlete.  But, I truly love becoming that FIT CHICK.  Whether I am running, doing Water Aerobics, or shaking it in a Zumba class, I love pushing my limits and getting physically back to the way I used to be.  I have been enjoying this journey back to fitness and look forward to the next stage.  Speaking about running…

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The guys over at the runchat have asked this week for us to post things you love about running.  So to elaborate on one of my 3 things I love, here are the things I love about being a HYSTERRUNNER!

  • I can run! It doesn’t have to be fast or far.  But, I can do it.  I have come back from 0 miles/week to just under 20!
  • It has helped me recover.  Being in decent shape because of running helped me to manage pain better immediately after my surgery.  Getting back to running post-surgery has helped me get my body back.  Slowly but surely!
  • I don’t need much equipment to do it.  A good sportsbra & my Sauconys are all I need.  Of course, being that I run mostly outdoors, I have invested in some tech gear/cold gear/etc.  But I can just get out there and run – anywhere, anytime, anyhow!
  • It’s the one thing I have TOTAL CONTROL OVER!!!  My body still has its issues.  I don’t always know when I wake up if my incisions will twitch or if I will have swelly belly and not be able to fit in what I thought I could wear to work that day.  But I do know that if I get out and run even a little bit, I feel better mentally and spiritually which is better for both my FAMILY and my FAITH.
  • I love the running community.  The online community helped me to focus when I was lying in bed recovering and could barely walk much less run.  My Black Girls Run group encourages me and pushes me to run even when I am not sure what my capabilities are.  My Road Runners Crew is always there with tips, tricks, etc.  My offline running friends are always there with personal support.

So there you have it – the Three Things I love combined with what I love about running! How’s that for a Valentine’s Day!

runners_valentine_card_i_heart_love_running-p137917693705586184bfmxk_400http://www.zazzle.com

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Rock N Roll Philly Half Marathon

Race # 10September 15, 2013
Aiming for a PR!
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