September Races #10 & #11

After not racing all summer and focusing more on training and fitness as a part of my scale-free summer, I have run two races so far this month — NFL Back to Football 5K Run on September 4th and Rock N Roll Philly Half Marathon on September 15th!  Running both of these races has definitely shown me that my speed is improving daily.

Race #10 – NFL Back to Football 5K Race – September 4, 2013

For those of you who don’t know, I am a crazy football mama and a member of the Ravens Nation!!!  This means that when I found out that there would be an NFL Back to Football Race which ended on the 50 yard line of M & T Stadium I knew I had to be there.  I was very excited when the Black Girls Run! Baltimore crew created a team for the race.  What’s better than running a race affiliated with football?  Running that race with 100+ of your running buddies!

The stadium is walking distance from my job so I was able to change at the office and walk down with plenty of time to hang out before the race.  It was like tailgating with a run thrown in.  Besides my BGR crew, I also ran into one of my twitter buddies – Meghan.

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This race was loads of fun! Even though I stopped a couple of times along the course to take pictures of the stadium, it was still a PR at 40:40!2013-09-04 19.49.00

Race #11 – Rock N Roll Philly Half Marathon – September 15, 2013

I have been looking forward to this race all summer.  Although my speed work &  training plan is focused on the Baltimore Running Festival in October, I was hoping that I would be fast enough by this “flat & fast” race course to PR.  This was also my first girls’ weekend race ever.  I got up early Saturday morning to take the bus to Philadelphia.  I was staying with my sorority sister and fellow runner for the weekend.  When she picked me up, we headed straight for the Expo at the Convention Center.

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I managed to stay within budget.  I scored some really cool earphones from Auria which hang on the ear and allow you to still hear ambient sounds.  I will be trying them out over my next few runs and reporting back to you on them.

When we left the Expo, we got mani-pedis and then headed back to the house for naps and hydrating.  I finally was able to do the least amount of running around the day before a long race.  A perfect pre-race day.

The next morning we were up early of course and rode along with another sorority sister to the race start.  After a quick stop in the Starbucks bathroom, we headed to the starting line.  I was assigned to corral 22 but in order to not be too far behind each other we all started in corral 14.  It was the first time I ever moved up from an assigned corral and will probably be my last.  I was overwhelmed by the faster runners when we took off.

I ran for about the first quarter mile then started my timer to do my 1:1 ratio of running and walking.  My Map My Run app clocked my first mile at 10 minutes which is really fast for me so I started to slow down.  Halfway through the race, my music turned on by itself and the app had me 2 miles ahead of what the mile actually was.  It turns out I had sweated into my phone case – oops! Because I didn’t realize that the app was malfunctioning until later in the race, I took a few extra walk breaks in the beginning to slow my pace down.  However, it turns out my pace was right and the app was wrong.

Good – The course through Philadelphia was beautiful.  It really was as advertised – “flat and fast.” The RnR team had inspirational signs throughout the course. There were bands and music.  There were also cheer leaders along the course encouraging us which was really cool.

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Bad – Some of the water stops were out of water and breaking down by the time we got there.  From what I heard from my BGR sisters who were in corrals further back, it was even worse for them.  The music was not spaced out well.  There was a lot in the downtown area but very spread out on the Eakin Loop.  Kudos to the lone drummer on the far side of the loop!

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Although I didn’t PR, I am proud of my time – 3:08 as it is definitely faster than my time at the Frederick Half Marathon in May.  After the race, we headed to 7-11 for coffee and took the train back to the house.  After a shower and change, we were all smiles as we picked up a well deserved chicken cheesesteak for the bus ride back to Baltimore.

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Have you run any races lately?  Drop me a line in the comments about your most recent run or race experience.

1 Comment (+add yours?)

  1. Pandora Viltis
    Sep 19, 2013 @ 04:30:18

    I was at the Philly RnR too. I thought the bands should’ve been spaced better along Kelly Dr and MLK too. It helps make the miles feel less long.

    Congrats on your races! Well done 🙂

    Reply

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Rock N Roll Philly Half Marathon

Race # 10September 15, 2013
Aiming for a PR!
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