100 miles

During this Sunday’s #runchat discussion, a few of us decided to keep each other accountable for both our mileage and, especially, our speedwork! Check out this post for links to the Google Doc spreadsheet if you would like to join us. There will be surprise giveaways along the way. This is a great way to celebrate Movember and stay fit during the upcoming holidays.

Angie Runs

Can you run (or walk) 100 miles in the month of November?

During one of my weekly #runchat discussions, a group of us were talking about a way to be accountable and stay motivated.

Join the challenge! It’s an easy Google Doc spreadsheet. Just add your name (or whatever you want to be known as) to a column, and log your miles for the day.  Keep in mind rest is important!

So you think this is too easy?  Well there could be surprise challenges or mileage checks along the way. Who likes speed work? May even be prizes. (I recently won some swag from Body Glove / Surge that I am willing to share, I also make awesome head bands.)

Are you in?!!? Tell your friends.

I am not shy about telling you to get out there and get it done. I also don’t do well with excuses…

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Rock N Roll Philly Half Marathon

Race # 10September 15th, 2013
Aiming for a PR!
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