It’s RUNtober!!!

I woke up yesterday morning singing “it’s the most wonderful time of the year!”  It is one of my favorite months to run.  Last year, I spent most of the month of RUNtober on bed rest.  Not this year.  This month is going to be epic!  Why, you ask?  Because RUNtober is the start of Fall Running Season.  There are so many who have trained all summer for goal races in this month.  I’m one of them but before I tell you about that…

I ended September with Race #12. I ran the Run Wild for Autism 5K with my son through the Maryland Zoo in Baltimore.  Last year, this race was the last one I ran before my hysterectomy.  I ran it in PAIN.  This year, I ran an 11 miler on Saturday as a part of my half marathon training.  So I just had the goal of finishing for the 5K.  Since this was more for my son than for me, we were both fine with that.

Here we are before the race. What you can’t see is that we both took advantage of the free Starbucks coffee before the race started.  My son also had a couple of donut holes from Dunkin Donuts.  Not the best pre-race meal but we actually had breakfast in the house before we got there.

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The race itself is simple with a few HILLS as the Zoo is in Druid Hill Park.  But, the majority of the race goes through the Zoo so you get to see it in a way that you don’t normally when you visit.  We ran past sleeping cheetahs and saw the penguins coming out of their home as they woke up.  Pretty cool.  The post-race activities are AWESOME and geared towards families, including of course those with autistic kids.  Zoo volunteers roam around the post-race area with live animals.  The best part as far as my son is concerned is that autistic families get to go to the zoo for FREE after the race.

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Now that you know how I ended September, let me tell you how I plan to celebrate RUNtober!  My goal race for this year – Race #13 of 2013 – is the Baltimore Running Festival Half Marathon on October 12th!  I am hoping to PR with this race.  My BRFs and I have been maintaining a 13 minute pace on our long slow runs.  Our ending strides have been in the 12 1/2 minute range so if we pull and push each other through I know a sub-three hour half marathon is possible for us.

Besides the half marathon, I plan to run 100 miles this month! I will be using the hashtag #RUNtober to document my runs on twitter (@doctornayaka) and dedicate my miles to end childhood obesity with the Saucony Run4Good app.  Feel free to do the same.  My crosstraining for September slipped a bit as I got my son settled and back to school.  Bikram Yoga and I are about to be reunited and it feels so good.

One more good thing about this awesome month – tonight I am going to meet my favorite Bad Ass Mother Runners – Sarah & Dimity!  I was featured on Another Mother Runner website in August.  It will be great to meet the brains behind the books and site in person.

How will you celebrate RUNtober?  Do you have a race planned this month? What do you like about Fall?

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Rock N Roll Philly Half Marathon

Race # 10September 15th, 2013
Aiming for a PR!